I'm 6ft, bought size 32. The problem is that they are to short and the knee armor makes them ride up even more. Plus the positions for knee armor are all to high. Would be fine on anything else other than a Sportbike, but because of the bend in the knee it causes the pant to ride up even more. Not good for Sportbike riders that are 6ft. And 32,34 waist. Will use them without the knee armor so the length will somewhat work.